Back Squat 5-5-5-5-5 reps
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Compare to 080605.
YFROM NOTES:50/50=SITS/PUSH20/20=BENCH/CURLS2X5=135/DEEP3X5=185/DEEP2 JOG MILES ON T-MILL
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Y
FROM NOTES:
50/50=SITS/PUSH
20/20=BENCH/CURLS
2X5=135/DEEP
3X5=185/DEEP
2 JOG MILES ON T-MILL
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