Three rounds for time of:50 Jump rope, double unders50 Hip Extensions50 GHD Sit-ups
Post time to comments.
20:39 as rx'd
FROM NOTES OF TRIPSurfed for 6 hrs50/50=sits/pushHotel stairs 2x = 290 steps
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2 comments:
20:39 as rx'd
FROM NOTES OF TRIP
Surfed for 6 hrs
50/50=sits/push
Hotel stairs 2x = 290 steps
Post a Comment