Complete as many rounds as possible 20 minutes of:10 Wallball shots, 20 pound ball10 GHD Sit-ups10 Back extensions
cfwu x2F-50 31:10 as rx'd
Beach runtrying to get my strength back3 miles
Post a Comment
3 comments:
cfwu x2
F-50 31:10 as rx'd
Beach run
trying to get my strength back
3 miles
Post a Comment