Run 10 K
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Compare to 090117.
cfwu x2Still raining hard here and waiting for someone to show up so I rowed 10k42:59.8 time(lost the other numbers.)a 1:47.1 back slide from 1/17/09
Beach50/50=sits/push7-ish, maybe 8..felt good - ran the water rt
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cfwu x2
Still raining hard here and waiting for someone to show up so I rowed 10k
42:59.8 time
(lost the other numbers.)
a 1:47.1 back slide from 1/17/09
Beach
50/50=sits/push
7-ish, maybe 8..
felt good - ran the water rt
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