Deadlift 1-1-1-1-1-1-1 reps
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10 minute Cindy
Complete as many rounds in 10 minutes as you can of:5 Pull-ups10 Push-ups15 Squats
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cfwu x212 rounds of Cindy + 1 pull-upearly am wodpull-ups started slow.
@Y50/50=sits/pushstill sore from race5x10=deads 135row=1000mfeeling good
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2 comments:
cfwu x2
12 rounds of Cindy + 1 pull-up
early am wod
pull-ups started slow.
@Y
50/50=sits/push
still sore from race
5x10=deads 135
row=1000m
feeling good
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