Complete as many rounds in 20 minutes as you can of:Run 400 metersMax rep Pull-ups
Post number of pull-ups completed for each round to comments.
Compare to 090626
Vacation in NH Ragged MT2 mile jog around pound - rain...50/50=sits/push
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Vacation in NH Ragged MT
2 mile jog around pound - rain...
50/50=sits/push
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