Weighted pull-ups 1-1-1-1-1-1-1 reps
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Compare to 090830.
cfwu x250, 60, 70, 80, 80, 90, 95 barely100F
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2 comments:
cfwu x2
50, 60, 70, 80, 80, 90, 95 barely
100F
SEE NOTES!
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