Sunday, December 13, 2009

Complete as many rounds as you can in twenty minutes of:
Row 500 meters
25 Turkish Get-ups with a 60-pound dumbbell

Post rounds and fractions of rounds completed to comments.

2 comments:

Joe Venuti said...

cfwu x2

1 round as rx'd hahaha

TGU's where sloooooooooooow

TT said...

SURFED SURFED SURFED

2.5 HRS (COLD!)

LOBLOLLY COVE !!!!!!!