"Karen"
For time:
150 Wallball shots, 20 pound ball
Jason Khalipa 5:25. Post time to comments.
Compare to 090820.
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"Karen"
For time:
150 Wallball shots, 20 pound ball
Jason Khalipa 5:25. Post time to comments.
Compare to 090820.
1 comment:
cfwu x2
9:00 as rx'd :38 sec improvement over last time.
finished with hip extensions
10x2 +25#
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