"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
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1 comment:
CINDY
run to beach = 1.25
25 sets of "cindy"
run home 1.25
45+/- minutes.??
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