185# DL's21DL 3 4 7 7HSPU 11 1015DL 8 7HSPU 13 29DL 9HSPU 9Time 12:53 (need to double check that)Knee & back still a little sore from v-ball the night before. As such DL's where harder that the should have been even at 185#.Will work DL's on the side I think they need improvement.
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185# DL's
21
DL 3 4 7 7
HSPU 11 10
15
DL 8 7
HSPU 13 2
9
DL 9
HSPU 9
Time 12:53 (need to double check that)
Knee & back still a little sore from v-ball the night before. As such DL's where harder that the should have been even at 185#.
Will work DL's on the side I think they need improvement.
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