Front Squat185 btf225 "235 parallel240 "245 75%225 btf225 "225 "225 "225 parallel
2.5 RUN(FEELING A BIT BETTER)10 sets of 3's w/hvy rock (50-75lb)Form good - tough getting a "real hvy" rock off the ground. They are VERY tippy
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Front Squat
185 btf
225 "
235 parallel
240 "
245 75%
225 btf
225 "
225 "
225 "
225 parallel
2.5 RUN
(FEELING A BIT BETTER)
10 sets of 3's w/hvy rock (50-75lb)
Form good - tough getting a "real hvy" rock off the ground. They are VERY tippy
Post a Comment