225245255265275275275did feel like I could go heavier after yesterdays work out.Deepth was perfect, all squats where butt to floor.
@ beachNASTY WEATHERgood warm-upsits, push-ups, wall-ups, over heads..super hvy rock - VERY HARD GETTING ROCK ON BACKfelt strong!- form was good
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2 comments:
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did feel like I could go heavier after yesterdays work out.
Deepth was perfect, all squats where butt to floor.
@ beach
NASTY WEATHER
good warm-up
sits, push-ups, wall-ups, over heads..
super hvy rock - VERY HARD GETTING ROCK ON BACK
felt strong!- form was good
Post a Comment