With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 060316.
1 comment:
@BEACH..
2 mile total
warm-up, dips,overhead, pushups
5x10 = wall-ups / good form!
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