Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round. Post time for each of five rounds to comments.
Compare to 060117.
Monday, June 19, 2006
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2 comments:
3:10
3:38
5:12
4:49
5:27
First two rounds where very strong.
Went down hill quick after that.
VACATION !!!!!!!!!!1
early am
4 laps up a 1/4 mile hill
4 rounds in hotel bathroom
NO pull-ups
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