Saturday, June 10, 2006

Barbell Thruster

Barbell Thruster 3-2-2-2-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 041018.

1 comment:

TT said...

Sat 6/10
@beach, hvy log/thrusters = great

Sun 6/11
@beach, 10x5 wall-ups = ok