For time:
95 pound Clean and Jerk, 50 reps
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This is actually a two handed, overhead, anyhow, 50 reps for time. The best times will most likely power clean and push jerk.
Monday, September 18, 2006
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2 comments:
As Rx'd time 8:23
@y
2 MILE
AS RX'D
GOOD ONE!
14:33
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