Thursday, October 26, 2006

"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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Compare to 061016.
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1 comment:

TT said...

FOR THURSDAY 10/26/06

@Y
1 mile for time
21-15-9
dead lifts = 200 (sets of 7)
HSPU = good/ok

7:07 AM

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