Sub'd 500m row for run, otherwise as rx'd.Time 14:17Just had the driveway paved and didn't want to put black streaks on the garage with the HSPU.Also knee was still hurting from v-ball Thursday.
@Yhad to do run separate - total time: 15:302 miles for time: getting closer to the 6-ish mileL's strong w/kipHSPU's best! so far -still resting feet on wall
Post a Comment
2 comments:
Sub'd 500m row for run, otherwise as rx'd.
Time 14:17
Just had the driveway paved and didn't want to put black streaks on the garage with the HSPU.
Also knee was still hurting from v-ball Thursday.
@Y
had to do run separate - total time: 15:30
2 miles for time: getting closer to the 6-ish mile
L's strong w/kip
HSPU's best! so far -still resting feet on wall
Post a Comment