Thursday, February 01, 2007

"Fran"

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Post time to comments.

Compare to 061024.

2 comments:

Joe Venuti said...

5:42 as rx'd.

00:13 sec improvement from the last two times.

Thrusters were good and deep, getting stronger at them.

TT said...

@Planet..

10-ish
r'xd!
pulls OK
T's good

BEACH 2.5 late nite
good run