Saturday, March 15, 2008

Snatch

Snatch 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 080124.

2 comments:

Joe Venuti said...

115 x3
134 x1
155 x1 Pressed the end
155 x1
165 xf
165 xf
160 xf
160 x1
165 xf

TT said...

Long Beach
50/50=sits/push
20/20=dips/pulls
20/20=d-curls/d-press (30lbs)

100lb snatch
pretty good
quick 2 mile