21:23 as rx'dsit-ups on abmat
@Long Beach50/push20/20=pulls/curls10/20=dips/OH800= 1/2 beach (nailed em!!)sits=good, feet on wallb-ext=rocked off sand -kind-of bad..2 miles slow after
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2 comments:
21:23 as rx'd
sit-ups on abmat
@Long Beach
50/push
20/20=pulls/curls
10/20=dips/OH
800= 1/2 beach (nailed em!!)
sits=good, feet on wall
b-ext=rocked off sand -kind-of bad..
2 miles slow after
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