Sunday, May 04, 2008

Burpees

For time:
50 Burpees

Jump one foot above reach each rep.

Post time to comments.

1 comment:

TT said...

@Long Beach

25/25=sits/push
25 burps - whatever...
SURFED FOR 2 HRS
25 burps - whatever..

Surfed rocked !!
Burps were in wetsuit - not sure what they looked liked - but they warmed me up!