Weighted pull-ups 1-1-1-1-1-1-1 reps
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Compare to 080718.
60 70 80 90 95 F8080
Beach run3milesrocks for wghts on wall-upsOK - not great
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2 comments:
60
70
80
90
95 F
80
80
Beach run
3miles
rocks for wghts on wall-ups
OK - not great
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