Sunday, October 05, 2008

Five rounds for time of:
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps

Post time to comments.

Compare to 080702.
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2 comments:

TT said...

@y
50/50=sits/push

2RDS OF 135
3rds of 100lbs

Good one - spent..
no run

8:31 PM
Joe Venuti said...

20:10 as rx'd +6#

8:39 PM

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