Friday, October 24, 2008

Four rounds for time:
Run 400 meters
Rest 2 minutes

Post time to comments.

Compare to 080830.
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2 comments:

Joe Venuti said...

Taking today off. Gymnastics Cert tomorrow.

9:08 PM
TT said...

Beach run
Long Beach

Kind-of sore from yesterday
every other 4 sets of telephone poles up & back

50/50=sits/push

10:13 PM

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