10 rounds for time of:
10 Pull-ups
10 Ring dips
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Compare to 10 x 10 or 10-rounds-for-time
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10 rounds for time of:
10 Pull-ups
10 Ring dips
Post time to comments.
Compare to 10 x 10 or 10-rounds-for-time
2 comments:
cfwu x2
14:59 as rx'd
Pull-ups BFK
Ring-dips started as shoulder to rings but that faded quickly
Long Beach
4 miles
50/50=push/sits
dips/pulls off seawall
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