21-15-9 reps of:225 pound DeadliftHandstand push-ups
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Compare to 080508.
cfwu x26:36 as rx'd
@Y50/50=sits/push21=185lbs deads15=185 deads9=135 deadshspu=off wall/ok2 milesdeads=good form
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2 comments:
cfwu x2
6:36 as rx'd
@Y
50/50=sits/push
21=185lbs deads
15=185 deads
9=135 deads
hspu=off wall/ok
2 miles
deads=good form
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