Back squat, 1 repShoulder Press, 1 repDeadlift, 1 rep
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CFWU x2Total 850squat315, 325, 335 right leg working harder than left due to knee painPress155, 165Fail, 160not sure but elbow might have been to far back on 2nd attemptDeadlift335, 345, 355all felt good prob could have done a bit more.
SEE NOTES
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2 comments:
CFWU x2
Total 850
squat
315, 325, 335 right leg working harder than left due to knee pain
Press
155, 165Fail, 160
not sure but elbow might have been to far back on 2nd attempt
Deadlift
335, 345, 355
all felt good prob could have done a bit more.
SEE NOTES
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