Saturday, October 31, 2009

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

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2 comments:

Joe Venuti said...

cfwu x2
11:25

Pre-breakfast.
Spooky house tonight needed to do this quick so I dropped the 75xround

2:39 PM
TT said...

ouch...

w/kids
all of 25's
most of 50's / except 25 pulls

10:16 PM

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