"Fran"
Three rounds, 21-15- and 9 reps, for time of:95 pound ThrusterPull-ups
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Compare to 090213.
cfwu x2Fran as rx'd 4:00took it easy on my knee and right trapeven so that's my best solo time to date
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2 comments:
cfwu x2
Fran as rx'd 4:00
took it easy on my knee and right trap
even so that's my best solo time to date
SEE NOTES
Post a Comment