"Tommy V"
For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents
Post time to comments.
Compare to 080312.
Subscribe to:
Post Comments (Atom)
2 comments:
CFWU x2
Sub'd hspu for Thrusters
rope climbs to 12' using feet.
27:46
@Long Beach late nite
50/50=sits/push
20/20=pulls/dips off stairs
4 miles
T's = 85lbs
Climb=seawall
Post a Comment