Sunday, March 12, 2006

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 060126.
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1 comment:

Joe Venuti said...

Bench Presses
15 12 11 11 10

Pull-ups
17 14 8 12 15

could have done better on pull ups but the ripped callous weaked my grip badly

12:08 AM

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