Wednesday, March 22, 2006

Push Jerk

Push Jerk 3-2-2-2-1-1-1-1-1 reps

Post loads to comments

Compare to 060105.
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1 comment:

Joe Venuti said...

3 95
2 115
2 135
2 134
1 135
1 135
1 135
1 115 good 'pop'
1 125 no 'pop'
1 125 good 'pop'

10:47 AM

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