14:22I think my push-jerks where more like push-presses which made it harder.L-pull ups where very very hard.Not sure if all the presses wiped my arms or if I need to work on L-pull ups.
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14:22
I think my push-jerks where more like push-presses which made it harder.
L-pull ups where very very hard.
Not sure if all the presses wiped my arms or if I need to work on L-pull ups.
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