With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 051210.
Thursday, March 16, 2006
Subscribe to:
Post Comments (Atom)
1 comment:
sets 1-10 unbroken
11. 5, 6
12. 5 5 2
13. 8 5-
14. 5 9-
15. 15-
16. 16-
17. 17-
18. 18-
19. 19-
20. 16-
19 rounds + 16negs
Hands still healing had to hang from fingers most of the time.
12:35 PM
Post a Comment