Tuesday, April 25, 2006

For time:
Run 400 meters
30 Pull-ups
21 Handstand push-ups
Run 800 meters
21 Handstand push-ups
30 Pull-ups
Run 400 meters

Post time to comments.

2 comments:

Joe Venuti said...

Time 14:24

TT said...

35 minutes

1.5 mils to beach

30 = 3 x 10
21 = 3 x 7 (toes resting on wall)

.5 mile (2x around block)

30 = 5 x 6
21 = 3 x 7 toes resting on wall

1 mile run home