21 Thruster 21Pullups 14 715Thrusters 8, 7Pullups 159Thrusters 9Pullups 9Time: 6:2500:31 improvementFelt yesterdays DL's at the bottom of the thrusers and felt the HSPU at the top.I think my time should have better but I was felling a little under the weather and I'm so not a morning person.
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21
Thruster 21
Pullups 14 7
15
Thrusters 8, 7
Pullups 15
9
Thrusters 9
Pullups 9
Time: 6:25
00:31 improvement
Felt yesterdays DL's at the bottom of the thrusers and felt the HSPU at the top.
I think my time should have better but I was felling a little under the weather and I'm so not a morning person.
Post a Comment