For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups
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3 comments:
17:26
looking forward to this one..
fighting a tough cold -
I have two iron post/stick things that I hope to jam into the rock sea wall to do normal pul-ups & dips.
will update ya tonight
hope all is well
Missed you on Saturday.
Glad to hear you're ok, was getting worried.
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