Friday, April 21, 2006

Power Clean

Power Clean 3-3-3-2-2-2-2 reps

Post loads to comments.

2 comments:

Joe Venuti said...

3@135
3@145
3@155
2@165
2@170
2@175
2@180 - barely got the 1st missed the 2nd

TT said...

Nasty cold - on meds... (first time in years)

Light 1/2 milke run
Broom-stick for work out - worked on form