@Y2 mile for timewent easy on wght - have not done squats in a long time2/2 = 1352/2 = 1552/2 = 2252/2/2/2=135
185225275 fail245245255265275275275Leg's where pretty tired from 2-day kung fu seminar. Decided to stop at 275, it was a good choice.
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2 comments:
@Y
2 mile for time
went easy on wght - have not done squats in a long time
2/2 = 135
2/2 = 155
2/2 = 225
2/2/2/2=135
185
225
275 fail
245
245
255
265
275
275
275
Leg's where pretty tired from 2-day kung fu seminar. Decided to stop at 275, it was a good choice.
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