@Y2 mile warm-upHAd to use bench press for the rack3/3= 1353/3/3 = 1953/3= 135
Knee was banged up from v-ball the night before.95 x3135 x3185 x3185 x3 Knee hurt so I lowered weight135 x3135 x3135 x3
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@Y
2 mile warm-up
HAd to use bench press for the rack
3/3= 135
3/3/3 = 195
3/3= 135
Knee was banged up from v-ball the night before.
95 x3
135 x3
185 x3
185 x3 Knee hurt so I lowered weight
135 x3
135 x3
135 x3
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