Tuesday, October 10, 2006

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

Leg's still toasted from the Cert.
Did this instead of the WOD.
Posted by at

2 comments:

Joe Venuti said...

Time 14:20

not a great time but form was prob the best I've done on this work out ever.

10:22 PM
Joe Venuti said...

prob the best =form= I've done on this work out ever

10:17 PM

Post a Comment

Subscribe to: Post Comments (Atom)