Time 9:11, big improvement over tuesday.I must have been sick than I thought then.
HUGE SURF - another 2-2.5 hr session!!lite nite run!2.5 milesHSPU - feet resting on wall, but still vert = FELT GOOD!DIPS = between two rocks,deep/goodPUSH-UPS = very strong, until the last 6-ish - "all-done".... (BEST FALL SURF MAYBE EVER)
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Time 9:11, big improvement over tuesday.
I must have been sick than I thought then.
HUGE SURF - another 2-2.5 hr session!!
lite nite run!
2.5 miles
HSPU - feet resting on wall, but still vert = FELT GOOD!
DIPS = between two rocks,deep/good
PUSH-UPS = very strong, until the last 6-ish - "all-done"....
(BEST FALL SURF MAYBE EVER)
Post a Comment