Complete as many rounds in 20 minutes as you can of:65 pound Thruster, 12 reps10 Pull-ups
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Late nite beach runfirst day in new jobby job...2.57 roundsT's - excellent med/hvy rockpulls - better
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Late nite beach run
first day in new jobby job...
2.5
7 rounds
T's - excellent med/hvy rock
pulls - better
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