Complete in as few sets as possible:95 pound Overhead squat, 75 reps
Post number of sets to completion to comments. Greatest number of reps in any sets breaks ties.
2 sets as Rx'd1 402 35Wrist were white from lack of circulation, shoulder got a little tired and legs could have kept going.Good workout, felt it head to toe.
@ Planet!65lbs1x251x251x151x10could have had more weight - felt good
@ Planet4 sets w/65lbs25,25,15,10felt goodcould have used MORE WEIGHT..
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3 comments:
2 sets as Rx'd
1 40
2 35
Wrist were white from lack of circulation, shoulder got a little tired and legs could have kept going.
Good workout, felt it head to toe.
@ Planet!
65lbs
1x25
1x25
1x15
1x10
could have had more weight - felt good
@ Planet
4 sets w/65lbs
25,25,15,10
felt good
could have used MORE WEIGHT..
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