"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 080921.
OR
Angie
* 100 Pull-ups
* 100 Push-ups
* 100 Sit-ups
* 100 Squats
Post time to comments
3 comments:
Angie at rx'd 18:41
Angie .5
16:19
Low energy, not feeling so hot.
SURFED at Loblolly Cove
1.5 hrs - tons of waves, doing laps
surf mackin'
3x25=cleans after surf w/log on cove
25/25=sits/push
spent.....
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