3:483:584:365:474:58Inclined sit-ups really taxed the hip flexors which slowed squats.Push-ups still need work
@Long Beach50=sits20=dips20/20=curls/OH d-bells5x=good onestrong, but pulls still hard4 miles
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2 comments:
3:48
3:58
4:36
5:47
4:58
Inclined sit-ups really taxed the hip flexors which slowed squats.
Push-ups still need work
@Long Beach
50=sits
20=dips
20/20=curls/OH d-bells
5x=good one
strong, but pulls still hard
4 miles
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