"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 080128.
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3 comments:
22 rounds
+5 pull-ups
+10 push-ups
as rx'd
all sets unbroken.
Long Beach
75 pulls
200 push
215 squats
4 miles on beach
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