225 pound DeadliftHandstand push-ups
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7:12 as rx'dcrown of head about 1/2" off floorDeadlift felt improved with new bar position. Wore shoes and used straight grip too.
@Beverly Y50/50=push/sits20/20=pulls/dips 15/15=bench/curls185LBS=21, 185=15,225=9OK, looking for more, used new gripHSPU'S = GETTING BETTER - good/ok2 mile-jog on t-mill
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2 comments:
7:12 as rx'd
crown of head about 1/2" off floor
Deadlift felt improved with new bar position. Wore shoes and used straight grip too.
@Beverly Y
50/50=push/sits
20/20=pulls/dips
15/15=bench/curls
185LBS=21, 185=15,225=9
OK, looking for more, used new grip
HSPU'S = GETTING BETTER - good/ok
2 mile-jog on t-mill
Post a Comment